Chocolate grabs our attention in a headline with heart disease in a way that apples and apricots just don’t. The juxtaposition of the words “dark chocolate” and “disease prevention” may be startling and attractive because … Read the rest
Download the Predict, Plan, and Prepare worksheet. This simple stress management technique is called the 3 P’s. It is simple, but easy to forget, so having … Read the rest
For many women, hot flashes can be very debilitating and, … Read the rest
Until now, only an autopsy could determine absolutely whether or not a person had Alzheimer’s disease. But new technology, a brain scan that will show the characteristic plaques that identify Alzheimer’s, is available and waiting for FDA approval. An FDA … Read the rest
Common wisdom says that being employed is much better for one’s mental health than being unemployed. Right? It makes sense that the former might lead to loss of … Read the rest
Chronic stress can lead to overactivation of the sympathetic nervous system. A cascade of effects impact various domains of functioning. Sleep, appetite, and sexual functioning can be disrupted. Stress is … Read the rest
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Rational Emotive Behavior Therapy (REBT) and Acceptance and Commitment Therapy (ACT) are compared in terms of how psychotherapy would be … Read the rest
The technology age has a dramatic impact on all aspects of our lives. Being a victim of harassment is no exception. In a previous era, it took a great deal of effort on the part of a … Read the rest
Phone: (646) 389-2045
Email: info@jryanfuller.com
Phone: (646) 389-2045
Email: info@jryanfuller.com