Positive thinking is typical in our New Year’s Resolutions. Resolutions aren’t the only reason to change habits, but if they motivate you, great. The Scientific American magazine article (link below) is a short four paragraph summary of a study published … Read the rest
Frequently, when we talk about anger, we’re really talking about the emotional experience of an anger phenomenon. But with that, there are also certain action tendencies and behaviors that … Read the rest
I am Dr. Ryan Fuller and I am going to talk to you a little bit about how to control anger with deep breathing. So anger is an emotion that … Read the rest
I am not sure anyone would have predicted how many thoughts and feelings of so many people would be dedicated to the loss of Robin Williams. Personally, I found myself thinking about it during a morning jog, and the rest … Read the rest
Dialectical Behavior Therapy (DBT) is an integration of Cognitive Behavior Therapy (CBT), a Western science based psychotherapy, and a Zen Buddhist approach to mindfulness, an Eastern philosophical and mediation practice. Together these approaches help … Read the rest
The previous blog on couples therapy in New York City reviewed the efficacy rates of couples therapy. It is clear that some therapies have the potential to help the majority of couples improve. This … Read the rest
Weight loss may be the reason you are reading this, but intermittent fasting advocates believe IF can offer health benefits beyond ripped abs. Very low calorie diets (VLCs) have scientific support for extending life in animals and humans. … Read the rest
Phone: (646) 389-2045
Email: info@jryanfuller.com
Phone: (646) 389-2045
Email: info@jryanfuller.com