Couples therapy can help you improve your relationship by teaching you how to effectively communicate, solve problems together, understand what your shared values and interests are and how to accept and make room for differences. Using scientifically supported techniques, an … Read the rest
Acceptance and Commitment Therapy (ACT) can help you lead a happier and more meaningful life. Scientific evidence also indicates it can decrease your symptoms of anxiety, depression, substance misuse, work burnout, and worksite stress. ACT is a behavior therapy that … Read the rest
Veterans risk their physical safety, and that is only the beginning. Many veterans exposed to combat suffer with behavioral health issues as a result of their service. The suffering can be intense. Posttraumatic Stress Disorder (PTSD) may impact as many … Read the rest
I am Ryan Fuller. I am a clinical psychologist. I have done anger research and I treat a lot of angry clients in New York City. I’ll talk to you a little bit about the top causes of anger. … Read the rest
Frequently, when we talk about anger, we’re really talking about the emotional experience of an anger phenomenon. But with that, there are also certain action tendencies and behaviors that go along with it.… Read the rest
So there are a number of different anger theorists who have talked about different kinds of anger styles. But the one I’ll mention breaks anger styles into three forms of expression. So there is “anger out”; and “anger out” typically … Read the rest
Anger is a negative feeling and when it comes in frequencies and intensities and durations that are in the normal range, it can be quite healthy. Unfortunately, when it becomes really intense or really frequent and it … Read the rest
Cognitive Behavioral Therapy (CBT) is a term bandied around a lot in news stories or any conversation about therapy. There is a lot of scientific support for its efficacy in treating issues such … Read the rest
Phone: (646) 389-2045
Email: info@jryanfuller.com
Phone: (646) 389-2045
Email: info@jryanfuller.com