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Get Out of Your Mind & Into Your Life

by Steven C. Hayes Ph.D.

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Parent Management Training: Treatment for Children and Adolescents

by Alan Kazdin

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Seven Principles for Making Marriage Work

by John Gottman, Ph.D.

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Stress Eraser

by Biofeedback

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Resperate

by Biofeedback

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The Principles of Psychology

By William James

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Practitioner’s Guide to Rational Emotive Behavior Therapy (REBT)

By Susan Walen, Raymond DiGiuseppe, & Windy Dryden

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Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change

By Steven C. Hayes Ph.D., Kirk D. Strosahl, Kelly G. Wilson Ph.D.

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FitBit

by FitBit Inc.

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The Primal Blueprint

by Mark Sisson
The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy

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Scale

Tanita Scale for Weight Loss
Tanita BC554 Ironman Glass InnerScan Body Composition Monitor Elite Series

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