Cognitive Behavioral Coaching aims to efficiently identify areas of growth, establish specific behavioral targets in those areas, and to quickly work to reach career, health, relationship, or entrepreneurial goals. This form of coaching is based on scientifically supported forms of therapy and other scientifically treatments. Coaching clients learn to establish healthy patterns and routines that provide a foundation to confidently approach challenges with newly discovered tools and skills.
[tagline_box backgroundcolor=”#fff” shadow=”yes” border=”1px” bordercolor=”#e8e6e6″ highlightposition=”top” ]
Contact me here if you have questions about coaching[/tagline_box]
[title size=”2″ content_align=”left” style_type=”double solid” ]Read More About Coaching[/title]
[blog number_posts=”” cat_slug=”coaching” exclude_cats=”” title=”yes” title_link=”yes” thumbnail=”yes” excerpt=”yes” excerpt_length=”20″ meta_all=”no” meta_author=”no” meta_categories=”no” meta_comments=”no” meta_date=”no” meta_link=”yes” meta_tags=”no” paging=”yes” scrolling=”pagination” strip_html=”yes” blog_grid_columns=”3″ layout=”grid” class=”” id=””][/blog]