Category Archives: Group Therapy

Anger Management

Top 3 Causes of Anger

I am Ryan Fuller. I am a clinical psychologist. I have done anger research and I treat a lot of angry clients in New York City. I’ll talk to you a little bit about the top causes of anger. So oftentimes when we’re talking about the causes of anger, we refer to them as anger triggers. And frequently, triggers are the external events, usually other people that, in fact, precede an anger episode.
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Passive vs. Aggressive Anger

Passive Anger vs. Aggressive Anger: Anger Management

Passive Anger and Aggressive Anger

What are Passive and Aggressive Anger?

Frequently, when we talk about anger, we’re really talking about the emotional experience of an anger phenomenon. But with that, there are also certain action tendencies and behaviors that go along with it. The most obvious, of course, are sorts of aggressive anger. And really aggression is the behavior that frequently accompanies anger. And it usually has an intention to harm another individual. So this could be very direct, in the form of physical assault, it could be in the form of property damage or something like that. There are also forms that are even more direct and might even be relational. Sometimes people talk about passive anger or passive aggression and things of that nature, where I might be spreading rumors about someone at work, or simply saying negative things about them behind their back. Again, I might expect that that’s going to eventually do them harm but it’s more passive or indirect and it’s not a specific physical threat.